Clay County Health and Wellness Center

    57 Floyd Springs Road
    Ashland, AL 36251
    (256) 354-1260





    *Wellness Center Staff
    *Hours of Operation
    *Benefits of Personal Training
    *Membership
    *Membership Rates

    June Fitness Calendar

    DIABETIC EDUCATION

    Diane Giddens will hold Diabetic Education Classes the second and fourth Thursday of every month at 1:00 at the Clay County Health and Wellness Center. Registration can be made through Clay County Hospital Outpatient Department. This is a FREE service we offer here at CCHCA. Take advantage of this service and learn more about your or your family members' Diabetes. Please call 256-354-1205 to schedule an appointment.


    WELLNESS CENTER STAFF

    Stephen Young, Director
    Abbie Jones, Personal Trainer and Group Fitness Instructor
    Dakota Stinson, Personal Trainer
    Ken Wilson, Personal Trainer
    Michelle Winslett, Olivia Lewis,and Colin Crawford, Receptionists


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    HOURS OF OPERATION

         Monday, Tuesday, Thursday     6 am - 8 pm
         Wednesday                                   6 am - 6 pm
         Friday                                             6 am - 5 pm
         Saturday                                        7 am - 12 pm
         Sunday                                           Closed

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    BENEFITS OF PERSONAL TRAINING

         No matter what your age or fitness level, Personal Training is an ideal method for improving your physical well-being. In order to enhance your overall health and wellness, Personal Training begins with an evaluation of your fitness levels and goals.

         A customized plan is developed just for you and as you progress, adjustments will be made by your Personal Trainer to ensure you stay on track. The Personal Trainers at Clay County Health & Wellness Center will be available to provide professional guidance, motivation, and encouragement.

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    MEMBERSHIP

         Membership includes Aerobics, Indoor Walking Track, Pool, Whirlpool, Fitness Area, Free Weights, Spin Class, Yoga, Tai Chi, Warrior Fitness, Cardio Kickboxing, Fit for Life and Water Aerobics.

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    MEMBERSHIP RATES

    Monthly Membership Rates:
    Member $40
    Spouse of Member $30
    Dependent (13-18) $20
    Family Plan $100 (Spouses+dependents)
    Senior Program (50+) $35
    Post Rehab Program $30 (3 month obligation)
    Military (Active/Retired) $25
    Gym Only $30
    Mini-pool, hot tub, track $30
    Student $20 (16-18 yrs.)
    Walking Track $10
    Guest Pass $ 5 (per visit)

    For information on Corporate Rates, please call 256-354-1260 or email us.



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