Clay County Health and Wellness Center
57 Floyd Springs Road
Ashland, AL 36251
(256) 354-1260
*Wellness Center Staff
*Hours of Operation
*Benefits of Personal Training
*Membership
*Membership Rates
*Playcare
*Massage Therapy
WELLNESS CENTER STAFF
 Stephen Young, Director
Ron Fleming, Personal Trainer
Ramona Giddens, Personal Trainer
Brooke Ginn, Personal Trainer and Aerobics Instructor
Denita Sparks, Receptionist and PlayCare Attendant
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HOURS OF OPERATION
Monday - Thursday 6 am - 8 pm
Friday 6 am - 6 pm
Saturday 7 am - 12 pm
Sunday 1 pm - 5 pm
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BENEFITS OF PERSONAL TRAINING
No matter what your age or fitness level, Personal Training is an ideal method for improving your physical well-being. In order to enhance your overall health and wellness, Personal Training begins with an evaluation of your fitness levels and goals.
A customized plan is developed just for you and as you progress, adjustments will be made by your Personal Trainer to ensure you stay on track. The Personal Trainers at Clay County Health & Wellness Center will be available to provide professional guidance, motivation, and encouragement.
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MEMBERSHIP
Membership includes Aerobics, Indoor Walking Track, Pool, Whirlpool, Fitness Area, Free Weights, and Pilates.
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MEMBERSHIP RATES
Monthly Membership Rates:
Single Member $40
Spouse of Member $30
Dependent (13-19) $20
Family Plan $100 (2+ dependents)
Senior Program $35
Post Rehab Program $30
For information on Corporate Rates, please call 256-354-1260 or email us.
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PLAYCARE
PlayCare is provided for children beginning at age 6 months for a cost of $2 per child per visit. Parents can benefit from the supervised PlayCare where they may leave their children while they exercise or attend class
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MASSAGE THERAPY
Massage Therapy by a licensed massage therapist: Beth Strickling
$30 for 30 minutes or $50 for one hour
Swedish Massage: Relaxing, decreases stress
Deep Tissue: Releases tension, uses pressure or friction
Sports Massage: for athletic performance, flexibility
Neuromuscular: Trigger points, spasms
For more information or to schedule an appointment, call 256-354-1260.
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